Hi! I’m a licensed professional counselor working with adults since 2022. I support clients navigating anxiety, relationships, life transitions, and grief.
I believe therapy should feel like a safe, real space where you don’t have to have everything figured out. I bring a balance of professionalism and authenticity—so we can do meaningful work, with a little room for humor along the way.
My approach is collaborative and tailored to you. I combine evidence-based practices like CBT with a person-centered focus, helping you better understand your thoughts, emotions, and patterns.
I’ll support you, gently challenge you, and help you build tools that actually fit your life.
The first session is all about getting to know you—no pressure to share everything at once. We’ll talk about what brought you in and what you’d like to work on.
My goal is for you to feel heard, comfortable, and leave with a clearer sense of direction (and maybe a little relief, too).
