Alexa Buford

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Depression and Eating Disorders

Intro Style Cost More info

Great to meet you!

Do you feel stuck? Not feeling good about yourself? Are you consumed by thoughts about food, exercise or body image? Or help captive by painful experiences from your past? Healing is possible. No matter who you are or what has happened to you, you deserve to feel safe and have a life worth living. You deserve to explore your wants and needs and step into new roles.

A bit about my approach to therapy

I specialize in treating trauma, relational issues and eating disorders. My approach is highly individualized and flexible, incorporating psychodynamic, mindfulness, and behavioral techniques in therapy. My style is warm and authentic with a strong emphasis on insight development and change.

What you can expect from our first session

I understand the tremendous courage it takes to reach out for help. I encourage you to take the next step and call or email me today. I look forward to hearing from you!

Alexa's style is

Energetic

Open-minded

Inquisitive

Insurance carriers Alexa accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Alexa

MSW (Master of Social Work) at University of South Florida

License type: LCSW (Licensed Clinical Social Worker) (Florida)

Gender: Female

Languages: English

Works with: Adolescents and Adults

More specialties: Substance Use / Addiction, Anxiety, ADD/ADHD, Bipolar Disorder, OCD, Family Issues, Stress, Anger Management, Relationship Issues, Women's Issues, Identity Issues, Trauma, and PTSD

Modalities: Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Experiential, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Attachment Based, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Art Therapy, and Acceptance and Commitment Therapy (ACT)