Great to meet you!
Welcome! I grew up in Europe, South Africa and the US, and help my clients effect meaningful change in their lives, relationships and careers. I specialize in helping my clients overcome anxiety, depression and complex trauma.
Skip to main content
Dr. Alexa Michl
Psychologist(she/her)
7 years of experience
- Virtual
- Anxiety, Depression, LGBTQIA+, Relationship issues, Trauma
- Individual therapy
My approach to therapy
My therapeutic approach is holistic and informed by CG Jung's psychoanalytic theory. I custom-tailor treatment to each client's needs by balancing deeper, insight-oriented work with skills-based approaches to reduce suffering.
What you can expect from me
The first session's aim is to 1) address your immediate needs and priorities for our work together, 2) set us up for a productive and successful way of working together
About me
- I identify asCaucasian, Woman
- My style isAffirming, Empowering, Holistic
Qualification and insurance
- Years of experience7 years of experience
- TrainingOther at Columbia Business School, PsyD (Doctor of Psychology) at Ferkauf Graduate School of Psychology
- License typeCP (Clinical Psychologist) (New York)
- Licensed in
- Insurance acceptedAetna
Care details
- Top specialtiesAnxiety, Depression, LGBTQIA+, Relationship issues, Trauma
- More specialtiesSleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Women's issues, Identity issues, PTSD, Transgender issues
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Jungian, Brief Dynamic, Unified Protocol (UP), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Positive Psychology, Humanistic, Motivational Interviewing, Psychodynamic, Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish, French, German