I'm glad you are here! You may be feeling overwhelmed, uncertain, or emotionally tired, even if you’re not exactly sure why. This is a welcoming space for you whether you have clear goals or are simply looking for understanding, support, and a place to begin. I am a clinically licensed social worker with 5 years of post graduate experience. I am EMDR trained and work regularly with adults and teens with specific goals or general wellbeing!
I offer a warm, compassionate, and collaborative approach to therapy, meeting you with care wherever you are on your journey. Together, we’ll gently explore what you’re experiencing, make sense of your emotions, and identify what you need to feel more supported. I provide guidance and structure while honoring your pace, helping therapy feel safe.
When we meet, I want to know what's on you're mind and what has brought you to therapy. We will work together to make a plan of approach that feels most beneficial and realistic to you. We will spend our time building a collaborative relationship to support you as a whole person!
