Dr. Alexander Bingham

NOTE:availability on calendar may not be accurate. Please contact me directly at [email protected]

I am experienced in working with chronic anxiety, depression, physical or sexual abuse, and addiction to illegal, legal, or prescription drugs. I am trained in traditional talk therapy and somatic(body-oriented) psychotherapy. I am one of the only people in the world trained in helping those who wish to avoid, minimize, or discontinue medications prescribed for psychological distress.

More effective than talk therapy alone and safer than swallowing dangerous medications,work focuses on feeling how we limit our own happiness by creating unnecessary physical and emotional stress. Shallow breathing,tight muscles,and overly rigid postures create anxiety,depression, and obsessive thoughts.You can expect better contact with your feelings, increased sexual pleasure and pleasure in general,increased self-esteem and an increased ability to function in the world.

23 years have shown me that many aspects of human suffering(anxiety, depression, schizophrenia, etc.) considered genetic and unchangeable are actually changeable and curable, making taking dangerous medications unnecessary. However, lasting change is only possible through the difficult work of allowing yourself to feel and release deeply unpleasant feelings you have avoided because they are so unpleasant. Helping you learn how to change yourself without my help is my ultimate goal!