Hello! My name is Alex Fromosky and I am a Licensed Clinical Social Worker in the State of New Jersey. I have a Bachelor's in Sociology from Montclair State University and a Master's of Social Work from the University of Central Florida. Throughout my time in the field I have worked individually with clients addressing issues such as substance abuse/addiction, trauma/PTSD, anxiety, depression, family/relationship issues, and all of the fun stuff in between!
Mental Health is already intimidating to discuss & I pride myself on having a direct, yet supportive, approach when it comes to therapy. I like to bring my authentic self to sessions, as I hope you will too. I like to approach some of these harder issues with a fun, caring, and lighter way so you can feel more comfortable exploring some of the things that have been hiding away for so long.
I utilize skills from CBT, DBT, MI, and EMDR within sessions allowing for a well-rounded perspective.
In our sessions you can expect to laugh, cry, receive some sarcasm, and ultimately work toward a space of healing. Whether you need someone to "yap" with, cry with, or need some help navigating life - I am here for you.
