I am a clinical psychologist with over 10 years of experience helping adults manage life challenges and reduce psychological suffering. Whether you are navigating a life transition, addressing long-standing psychological problems such as anxiety or depression, or seeking greater insight into yourself and your relationships, I look forward to our work together!
I specialize in helping individuals navigate life transitions, including burnout, career change, parenthood, and separation/divorce. As both a professor and therapist, I have a particular interest in working with academics, including faculty, graduate students, and college students. My therapy style blends CBT, ACT, client-centered therapy, and psychodynamic therapy. This allows for not only symptom relief, but also the ability to explore long-standing patterns to facilitate deeper psychological change.
You can expect that I will take the time to learn your story and your goals. Before we dive into treatment, I feel it is important we both have a good understanding of what brings you to therapy and what you would like to get out of our work together. Sometimes this is clear from the beginning, while other times this requires some work to uncover. Wherever you are in this process, I will meet you there.
