I am a licensed marriage and family therapist with over a decade of experience supporting adults, couples, and families. I specialize in relationship concerns, including infidelity, communication challenges, and rebuilding connection after conflict. I also work with individuals experiencing anxiety, depression, family conflict, and life transitions. My goal is to help clients strengthen relationships and move toward emotional well-being.
My approach is solution-focused and strengths oriented. I use cognitive behavioral therapy, family systems, and relational frameworks that help clients gain insight, improve communication, and create practical strategies for change. I tailor each session to the unique needs of the individual or couple and focus on building connection, trust, and actionable growth.
In the first session, we will explore what brings you to therapy and identify your goals for change. I will ask questions to understand your concerns and help clarify how therapy can support you or your relationship. Clients can expect a respectful, client-centered space where we begin building trust and direction for the work ahead.
