Alexandra Abraham

I provide a supportive yet direct environment that encourages accountability and personal growth. I believe in balancing empathy with honest feedback to help clients gain insight into patterns, develop effective coping strategies, and create meaningful shifts in their lives. I work focuses on empowering clients to process both past and present challenges while building a stronger sense of self and overall well-being.

I am a Licensed Mental Health Counselor who specializes in helping individuals navigate trauma, anxiety, and other distressing life experiences. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to promote emotional regulation, resilience, and lasting change.