Hi, I’m Alex. I am a Licensed Professional Counselor (LPC) and executive function coach. I specialize in helping young adults, college students, and professionals strengthen the skills needed to navigate everyday life with greater confidence and success.
My approach blends clinical mental health support with practical, action-oriented strategies that help clients improve focus, organization, time management, emotional regulation, and follow-through.
Together, we work to identify barriers, build sustainable systems, and develop concrete skills that support both personal and professional growth.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming, nonjudgmental environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
