My primary objective as a psychotherapist is to establish a safe environment built on trust and empathetic understanding. I believe that the key to a healthy therapeutic relationship is creating a strong mutual understanding with my clients.
My theoretical approach is integrative, utilizing techniques from various theories, depending on my client's individual needs.
In our first session, we'll take time to get to know each other and talk about what brings you to therapy. I'll ask some questions about your background and goals, and we'll go over what you can expect from the process. You don't need to have everything figured out--I'll meet you where you are.
