I am a dual licensed professional mental health and addictions therapist. I have a master's degree in Clinical Mental Health Counseling and Addictions Counseling. I have worked in many different modalities of treatment, providing both mental health and addictions treatment to children, adolescents and adults via individual and family therapy.
I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS. I work with clients to process and ascertain how events in the past, present, or sometimes the fear of the future impact "the now." I am direct and inquisitive with an empathetic and person-centered style.
I work to create a safe, secure environment for clients to work on challenging topics and issues. I focus on the goals of the client, and work with the client to make and implement a plan to achieve those goals.
