Alexandra Farrington

I work with clients from all walks of life in navigating this chaotic world we find ourselves in. We often unintentionally rely on coping skills and beliefs about ourselves that reinforce feelings of sadness or worry rather than relieve them just to survive day to day. Through a warm, often humorous, and always open-minded person centered approach, I am here to help you examine what does and does not serve you to create or find new ways to approach life so that you can start thriving rather than surviving.

Therapy is not one size fits all and I am mindful of that with every client. Whether it's navigating being neurodivergent in a neurotypical world, struggling with your mood, or figuring out your place in this chaotic world, I pull from person centered, play, rational emotive behavior, and other approaches to honor your uniqueness.

No one has all the answers, not even me, but I am excited to meet you where you are at and embark on this journey of change and discovery in your life together.