Great to meet you!
I believe we are all in a constant flow of relationships to each other and ourselves and that these relations shape the way we move and exist in the world. There are so many factors impacting us daily, including anxiety, depression, complex trauma, neurodivergence, or plain day-to-day stress. As we consider those factors in relation to ourselves, we can really understand their impact on how we relate to the world. I have experience with couples, parents, children, families, and individuals and have been practicing for four years.

