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Headshot of Alexandra Pelaez, LMFT

Alexandra Pelaez

Therapist(She, Her, Hers)
6 years of experience
  • Anxiety, ADD/ADHD, Depression, Family issues
  • Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy

Great to meet you!

As a clinician with a Master's degree in couples and family therapy and background in clinical psychology, with nearly thirty years of experience, I have had the privilege of working with individuals, families, and groups from a wide range of backgrounds and cultures. This extensive journey has allowed me to truly understand and appreciate the diversity and unique challenges people encounter at different stages of their lives.

I am genuinely committed to supporting individuals, couples, and families on their journeys of personal growth and healing. I believe that cultivating self-awareness, nurturing effective communication skills, and developing effective conflict-resolution strategies can lead to meaningful transformation.

My approach to therapy

My approach emphasizes unconditional positive regard and empathy, incorporating psychoeducational and therapeutic techniques to foster a safe and enriching environment where everyone can flourish. For those interested in integrating spiritual values into the therapeutic process, I thoughtfully incorporate Christian-centered guidance principles to enhance the therapeutic experience, always respecting each individual's unique journey.

What you can expect from me

In a supportive environment that fosters resilience and empowerment, we can work together to address emotional challenges, relational issues, and the everyday difficulties that life presents. This collaboration allows an atmosphere that promotes reconciliation, open communication, and understanding, which are essential for effective conflict resolution. Additionally, personal growth is encouraged through constructive feedback and consistent support, allowing individuals to navigate their journeys toward self-improvement and fulfillment.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Participatory, Warm, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Long Island University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues
  • More specialties
    Bipolar disorder, OCD, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Attachment Based, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Humanistic, Play, Gestalt, Bowen Family Systems
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors, Children
  • Languages
    English, Spanish