Alexandra Therrien

I’m a Licensed Mental Health Counselor with more than 10 years of experience supporting individuals and couples navigating anxiety, trauma, depression, grief, and family-related challenges. I believe therapy is a collaborative process and that every person deserves access to thoughtful, high-quality care. My approach is tailored to each client’s unique needs, drawing from evidence-based practices including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. In partnership, we will build insight, confidence, and resilience so you can feel more empowered in your life and relationships.

Taking the first step toward therapy requires immense courage, and the good news is that you do not have to do it alone. From our very first session, you can expect to leave feeling hopeful, supported, and more positive about your current circumstances. I am excited to explore what healing and growth can look like for you!

I create a warm space tailored to each individual, no matter what challenges they may be facing. I’m deeply passionate about helping clients recognize their strengths and move toward their full potential. Together, we’ll build the coping skills you need to feel more confident and successful in your daily life. I’m honored to support you on this new journey!