Alexandra White-Pulido

I believe therapy should be a place where you can show up as your authentic, wonderfully unique self, no masks, no judgment, and no pressure to have it all figured out.

I especially enjoy working with people who have felt a little different, misunderstood, or like they don’t quite fit into society’s expectations. Whether you're navigating anxiety, ADHD, autism, OCD, trauma, depression, relationships, identity, or simply trying to figure out your next chapter, you deserve a space where you feel seen, heard, and accepted.

As a Latinx therapist, I’m passionate about creating an inclusive, welcoming space for people of all backgrounds, identities, sexualities, and ways of thinking. I work with children, teens, adults, couples, and families, and I bring warmth, curiosity, compassion, and a little humor into our sessions. Because while healing can be messy and uncomfortable, therapy doesn't always have to feel so serious! You don't need to have the perfect words or know exactly where to start. We'll figure it out together, at your pace, in a way that feels right for you.

I believe therapy is a partnership. You are the expert on your own life, and my role is to help you discover your strengths, see things from new perspectives, and build the tools to navigate life's challenges with confidence.

My approach is warm, collaborative, and tailored to you because healing isn't one-size-fits-all. Whether you're working through past experiences, navigating relationships, exploring your identity, or learning to manage overwhelming emotions, we'll find what works best for you.

My goal is to help you feel more empowered, connected to yourself, and confident in creating a life that feels true to who you are. And yes, we'll celebrate the little wins along the way!

Think of our first session as a chance for us to get to know each other. No pressure, no expectations, and definitely no need to have everything figured out! We'll talk about what brought you here, what's been weighing on you, and what you'd like to see change. You can expect a warm, judgment-free space where you can be yourself, share at your own pace, and maybe even laugh a little along the way. Together, we'll explore your strengths, untangle patterns that may be keeping you stuck, and find ways to help you feel more confident and connected to yourself. My hope is that you leave feeling heard, understood, and a little more hopeful about what's ahead. You don't have to navigate it all alone, and we'll take it one step at a time.