Alexandra Xifaras

Alexandra Xifaras is a Brooklyn based psychotherapist and art therapist (MPS, LCAT, LPAT, ATR-BC) She holds a Master’s degree in Art Therapy and Creativity Development from Pratt Institute. She has been providing therapeutic care with adults, children and families for more than half a decade. She works with individuals and families navigating a range of emotional including anxiety, depression, trauma, ADHD, panic disorder, low self-esteem, and relationship difficulties .Alexandra’s philosophy is designed to empower individuals to achieve their full potential and embark on a journey of self-actualization.

Alexandra uses a holistic, client-centered approach that integrates the creative process with evidence-based practices, such as psychodynamic therapy, mindfulness, and CBT, to provide high quality treatment. She believes self-actualization is the goal of therapy and each individual is capable of navigating their challenges when given the right knowledge, tools, and resources.

Whether you have a specific issue or are curious to explore yourself more, I will support you in diving deeper into yourself and the world around you to release old patterns and habits, identify places you feel stuck or held back, and create the life you want to be living. My style is warm and direct with an emphasis on empowering clients. I value down-to-earth communication, humor when appropriate, and authenticity.