Skip to main content
Headshot of Alexandra Xifaras, LCAT

Alexandra Xifaras

(She/her)
Licensed Creative Arts Therapist

Accepts

Cigna

Specializes in

Anxiety, Depression, PTSD, Relationship Issues, and Stress

Great to meet you!

Alexandra Xifaras is a dedicated psychotherapist based in Brooklyn, NY where she has honed her skills and expertise in the field of mental health treatment. Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential and embark on a journey of self-actualization.

A bit about my approach to therapy

Alexandra's unique approach to therapy encompasses a rich tapestry of therapeutic modalities that embrace the creative process, mindfulness, and Cognitive Behavioral Therapy (CBT). By fusing these elements, she offers a comprehensive and well-rounded approach to mental health treatment.

What you can expect from our first session

Whether you have a specific issue you'd like to work on in therapy or are curious to explore yourself more, I will support you in diving deeper into yourself and the world around you to release old patterns and habits, identify places you feel stuck or held back, and create the life you want to be living. I value down-to-earth communication, humor when appropriate, and authenticity.


Alexandra's style is

Empowering
Direct
Warm

Insurance carriers Alexandra accepts

Cigna

More about Alexandra

MS (Master of Science) at Pratt Institute
License type: LCAT (Licensed Creative Arts Therapist) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Family Issues, Anger Management, Grief, Loss, Identity Issues, Trauma, and Chronic Conditions
Modalities: Trauma Focused CBT, Psychodynamic, Cognitive Behavioral (CBT), Jungian, Play, Art Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Relational, Internal Family Systems Therapy (IFS), Strength-Based, and Attachment Based

Locations

1 / 2
397 Bridge Street Fl 7
Brooklyn, NY 11201