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Headshot of Alex Bauman, LCSW

Alex Bauman

Therapist(he/him)
6 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

Hi I'm very interested in learning about you and what you are struggling with at this point in your life. I'm a clinical social worker/ psychotherapist specializing in client centered incite driven psychodynamic therapy. What does that mean? It means that I'm interested in building a relationship with you and helping through the difficulty you are having in your life. About me, I have worked in mental health for over 14 years. I worked in community mental health for 10 years where I ran ego building groups for adults who suffer from severe mental illness. I have been a psychotherapist for just over 6 years. I am experienced in helping people through life transitions, grief, older adults with HIV, end of life, marriage and relationship counseling, work stress or out of work stress, depression, anxiety, and dealing with all types of trauma.

My approach to therapy

My approach combines aspects of client-centered, psychodynamic and cognitive- behavioral psychotherapies. I will emphasize a particular modality of treatment depending upon the nature and intensity of the obstacles that the individual is encountering and how these interfere with achieving a feeling of well being and personal accomplishment.

What you can expect from me

A friendly empathetic clinician ready to explore your therapy goals and begin a game plan for our work together. Lets break it down. Why did you decide to go to therapy now? Have you had therapy before? I want to learn as much about you as possible to we can design a strategy to work together on things that you want to alter in your life.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Participatory, Warm, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    LCSW at Fordham Gaduate School of Social Services, BA (Bachelor of Arts) at University of Vermont
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Behavioral, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic, Behavior Management, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English