Alexandre Da Silva

I believe that each person’s individual experiences are essential to the therapy journey. With this in mind, I encourage you to draw from your personal experiences and natural creativity as primary tools for discovering positive, quick, and long‐lasting solutions to your concerns.

I embrace cultural diversity and genuinely respect people’s differences. People of all genders, sexual orientations, ethnicities, religious affiliations, and diverse cultural, social, and political backgrounds are welcome.

I have been trained to work with adults facing mood changes, anger, anxiety, stress, trauma, and depression.

As a Licensed Mental Health Counselor, I enjoy a holistic approach to psychotherapy. A holistic approach helps us become more aware and balanced in our daily lives, allowing us to connect with our emotions, thoughts, physical sensations, and spiritual selves. It combines clinical interventions from various schools of psychotherapy and treats each individual as unique, yielding positive, effective outcomes and opening the door to lasting life changes.

In the initial session, we engage in a warm and relaxed conversation that sets a welcoming tone. The atmosphere is encouraging and open, allowing creativity to flourish. The focus is on building rapport and encouraging innovative thinking from the very start.