My name is Alex, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals create meaningful and lasting change in their lives. I utilize a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and other widely recognized treatment modalities tailored to each client's unique needs.
My approach is goal-oriented, collaborative, and positive-focused, helping clients build on their strengths, develop practical skills, and move toward a more fulfilling and balanced life.
I believe therapy should be focused on what matters most to you. From the first session, I listen closely to the changes you want to make and work collaboratively with you to create achievable goals. Drawing from a range of effective therapy approaches, I help clients build on their strengths, overcome obstacles, and move toward a more fulfilling and balanced life.
