My name is Alexandria, and I am so glad you're here! I hold an MA in Dance/Movement Therapy (DMT) and Couples & Family Therapy (CFT) from Antioch University New England and have been working with children, adults, couples, and families of all backgrounds. I specialize in women's issues and would love to support you on your postpartum journey.
As a dance/movement therapist and couples and family therapist, I specialize in somatic approaches that help individuals, couples, and families become their truest selves. I offer evidence-based practices that support women when they need it most. I am here to meet you where you are and give you the tools you need to sustain yourself long-term.
I predominantly use somatic therapies, such as Dance/Movement Therapy techniques, in my practice. That does not mean you are coming to a dance class instead of therapy! It means that, instead of always talking, we often use movement and body connectivity to express and understand yourself. I also use Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy in my practice. In our first session, we will get to know each other so that I can meet you right where you are.
