Hi! I am a NYS Licensed Clinical Social Worker with a holistic and eclectic approach and a speciality in perinatal mental health. I focus in the areas of infertility, pre/postnatal, anxiety, relationship issues and life transitions.
I provide a modern approach to talk therapy; I would describe myself as a “feelings excavator” and "thought provoker." I provide a holistic and eclectic approach because I believe no two people are the same and, similarly, there’s no singular way to approach therapy. Techniques you can expect in session are CBT, ACT, solution focused and strength based.
My goal is to provide a comfortable environment and dedicated time for clients to hone in on themselves in the present. Life today is busy and we are constantly connected, so we have to create moments of singular focus.It may mean helping you identify any issues or resistances in your life and creating solutions or goals to move forward or it may simply be an engaged and caring ear to simply talk it out. I believe therapy is a collaborative and open line of communication.
