I am a Licensed Clinical Social Worker with experience in both public and private practice settings. I work with individuals experiencing substance use, anxiety, depression, life transitions, and relationship challenges. My approach is eclectic, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and other evidence-based interventions tailored to each client's unique needs.
My approach to therapy is collaborative, client-centered, and strengths-based. I believe that a strong therapeutic relationship is the foundation for growth and healing, and I strive to create a safe, supportive, and nonjudgmental space for clients. I work alongside clients to identify their goals, build insight, and develop practical coping skills to navigate life's challenges.
The first session is an opportunity for us to get to know each other and begin building a strong therapeutic relationship. My goal is to create a welcoming, comfortable space where you feel heard, supported, and free to share what feels most important to you. We will move at a pace that feels right for you.
