Alexis Abate

Therapist

3 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, Stress management
Individual therapy, Family therapy

Great to meet you!

Alexis is a licensed psychotherapist, national board-certified counselor and adjunct professor of psychology. She takes a mind, body, soul approach that allows her clients to understand the connection between thoughts, behaviors, and physiological programming. Focusing on personal empowerment and solution-focused healing, her approach brings clients to transform into their best and highest versions of themselves.

MORE ABOUT ME AND MY CLINICAL APPROACH:

https://www.psychologytoday.com/us/therapists/alexis-abate-cedar-knolls-nj/1113648

My approach to therapy

I use a holistic and solution focused approach focusing on the Mind, Body and Soul connection. I believe in understanding the core issue for true, authentic healing and happiness.

What you can expect from me

You will transform into the best and most healed version of yourself. I help people uncover the root of their struggles and reconnect to their mind, body, and soul.

About me

I identify as
Caucasian, Woman
My style is
Holistic, Empowering, Solution Oriented

Qualification and insurance

Years of experience
3 years of experience
Training
MA (Master of Arts) at Kean College of New Jersey, BA (Bachelor of Arts) at West Virginia university
License type
LPC (Licensed Professional Counselor) (New Jersey)
Licensed in
New Jersey
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Stress management
More specialties
Family issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma
Therapy methods
Relational, Transpersonal, Humanistic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Multi-Systemic (MST), Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Gestalt, Jungian, Positive Psychology, Strength-Based, Emotion Focused Therapy (EFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy, Family therapy
Ages served
Adults
Languages
English