I am a trauma-informed therapist who works specifically with adults from all walks of life. I specialize in supporting individuals who have experienced emotional pain and relational trauma, whether rooted in childhood, family systems, or difficult relationship patterns that continue to impact daily life.
I specialize in EMDR therapy and am currently working toward EMDR certification. My approach is grounded in compassion, collaboration, and a deep respect for each client’s pace and process. I strive to create a safe and steady space where you can explore your story, reconnect with your strengths, and move toward meaningful healing and lasting change. I love to use humor to connect with my clients and I believe in the importance of recognizing shared human experiences.
I've often referred to the first session sometimes feeling like an emotional interview. I tend to ask questions that give me insight to who you are as a person, any challenges that you have faced and most importantly what you hope to get out of therapy. I will often outline what therapy can look like and what to expect while we work together.
