I am a Licensed Mental Health Counselor, with eight years of experience providing therapy to children, adolescents and adults. My primary focus has been helping individuals experiencing anxiety, depression, life transitions, and low self-esteem. I aspire to empower my clients while also building a safe space for self-exploration and growth. It is truly a privilege to be a part of the healing journey and helping clients find freedom from distressing symptoms.
I am mindful that no single approach works for everyone, therefore I utilize various therapeutic approaches. I utilize skills for CBT, TF-CBT, MI, empowerment therapy, and expressive therapies. I continue to expand on my therapeutic skillsets as I believe it allows for the type of quality care that my clients deserve.
It is important to meet clients where they are at and that the sessions are focused on clients being able to set and meet their own goals. Therefore building rapport and creating a treatment plan together is typically the focus of my first session with clients. We will do this together as my clients input matters and their voice deserves to be heard and valued.
