I am a licensed clinical social worker helping clients navigate anxiety, grief and bereavement, life transitions, trauma, relationship issues, and stress and burnout. This comes from several years of experience supporting clients in hospitals, clinics, private practices, and community settings. I am passionate about helping clients grow to improve overall wellbeing and quality of life.
In our first session we will get to know each other and see what are your therapy goals. My approach to therapy is to meet you exactly where you are and collaborate on realistic goals that promote healing, growth, and overall well-being. I’ve had the privilege of working with people from all walks of life and understand that each person’s story is unique
In our first session we will get to know each other and see what are your therapy goals. our work together, I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based approaches to help you build resilience and find balance in your life. Whatever challenges you’re facing, I’m here to support you on your journey toward peace and fulfillment.
