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Headshot of Alexis Cabrera, LPCC

Alexis Cabrera

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I commit to supporting your growth whilst challenging your outdated defense mechanisms. Old patterns got you this far, and my Gestalt training allows me to see your obstacles as creative adjustments. I will empower you to choose, consciously, what works and what works no longer.

My approach to therapy

I utilize somatic based, Gestalt, and family systems interventions. I am also relational, which means our dynamic is an opportunity for you to examine your relationship with others.

What you can expect from me

I start each therapeutic relationship by conducting a full intake, so we will have a roadmap to understand how you got to be who you currently are. Then we construct a treatment plan to identify goals you'd like to achieve. Then we review at the six month mark and re-evaluate/update each plan!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Direct, Warm, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Columbia University, Teachers College
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Attachment Based Family Therapy, Trauma Focused CBT, Solution Focused Couples Therapy, Gestalt, Acceptance and Commitment Therapy (ACT), Schema, Multi-Systemic (MST), Behavioral Couples Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), Exposure Response Prevention, Positive Psychology
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English