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Headshot of Alexis Garza-Kjorvestad, LMFT

Alexis Garza-Kjorvestad

Therapist
11 years of experience
  • Virtual
  • ADD/ADHD, Family issues, Cultural & ethnic issues, Relationship issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

She is a licensed therapist, educator, and clinical supervisor with more than 25 years of experience in human services and mental health, working with individuals across the lifespan—from newborns to older adults in their 90s. Her professional background includes eight years in law enforcement and public safety, as well as clinical, educational, and community-based roles that have shaped her integrative and compassionate approach to care.


She is the founder of New Approach Therapy and a Professor at Pepperdine University Graduate School of Education and Psychology, where she currently teaches Couple and Family Therapy I. Previous courses taught include Multicultural Counseling and Couple and Family Therapy II.


Alexis specializes in supporting neurodivergent individuals, LGBTQ+ clients, marginalized communities, BIPOC populations, and those navigating trauma, anxiety, chronic pain, grief, addiction recovery, life transitions, family and relationship challenges, and communication barriers. Her therapeutic approach is warm, collaborative, and integrative, blending person-centered, strength-based, with navigating family systems therapies.


Alexis also brings lived experience as a late-diagnosed ADHDer, which informs her compassionate, neurodiversity-affirming approach to therapy and deepens her understanding of the complexities of neurodivergence, masking, self-understanding, burnout, and healing.


She is also a recipient of Pepperdine University P@P Award for excellence in teaching and service.

My approach to therapy

Alexis uses an integrative, client-centered therapeutic approach, tailoring treatment plans and goals to the unique needs of each individual, couple, or family she works with. She prioritizes creating a safe, attuned, and trusting therapeutic environment where clients feel supported, understood, and empowered. Her work draws from humanistic, family systems, psychodynamic, emotion-focused, internal family systems (IFS), solution-focused, experiential, and expressive arts therapy models to support healing, insight, and meaningful change.

What you can expect from me

During the first session, clients can expect a supportive space to explore what has been working, what hasn’t, and how certain patterns or roles may be affecting their life and relationships. Together, we’ll begin to identify what they want to shift, what healing or growth looks like for them, and how therapy can support them in moving toward the life they want to live.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Holistic, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University, MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    ADD/ADHD, Family issues, Cultural & ethnic issues, Relationship issues
  • More specialties
    Substance use / addiction, Anxiety, Depression, LGBTQIA+, Stress management, Anger management, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Experiential, Multidimensional Family, Bowen Family Systems, Psychodynamic, Structural Family, Motivational Interviewing, Play, Family Focused Therapy (FFT), Psychoeducational Family Therapy, Interpersonal Psychotherapy (IPT), Multi-Systemic (MST), Parent-Child Interaction Therapy (PCIT), Humanistic, Art Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors
  • Languages
    English