Dr. Alexis Kramer

I am a licensed clinical psychologist with more than a decade of experience helping teens, adults, and older adults overcome challenges including anxiety, depression, trauma and PTSD, grief, chronic stress, life transitions, relationship concerns, mood disorders, chronic illness, women's mental health issues, and Veterans' mental health. My background includes extensive work in the U.S. Department of Veterans Affairs, private practice, and outpatient behavioral health settings, where I've had the privilege of supporting individuals from diverse backgrounds, including the LGBTQIA+ community and older adults. I believe therapy should be both compassionate and practical. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based treatments to help you better understand your thoughts and emotions while developing effective strategies for lasting change. Together, we'll identify what's keeping you stuck, build on your strengths, and create realistic goals that help you feel more confident, resilient, and connected to the life you want to live. My treatment style is warm, collaborative, and tailored to your individual needs.

In addition to psychotherapy, I have extensive experience providing psychological and neuropsychological assessments, helping individuals gain diagnostic clarity and develop personalized treatment plans. Whether you're seeking therapy for a recent life event or have been struggling for years, I strive to create an environment where you feel safe, heard, and supported throughout the process.

I know that finding the right therapist can feel overwhelming. If you're looking for a psychologist who combines evidence-based care with genuine compassion, I would be honored to work with you. Together, we can help you better understand yourself, develop effective coping skills, and move toward a healthier, more fulfilling life.

Specialties: Anxiety • Depression • Trauma & PTSD • Grief • Life Transitions • Stress • Chronic Illness • Veterans • LGBTQIA+ Affirming Care • Women's Mental Health • Older Adults • CBT • ACT • Psychological Testing • Neuropsychological Assessment.