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Headshot of Alexis Long-Daniels, LPC

Alexis Long-Daniels

Licensed Professional Counselor
Alabama

Accepts

Aetna, Blue Cross and Blue Shield of Alabama, and Cigna

Specializes in

Family Issues and Trauma
IntroStyleCostMore info

Great to meet you!

My desire for my clients is for them to have a judgment free, safe space where they can feel at ease and comfortable while learning to cope with day to day life. I encourage clients to come into session with an open mind and preparedness to do the necessary work to conquer their greatest issues.

A bit about my approach to therapy

I incorporate Cognitive Behavioral Therapy (CBT), Art, Play, Narrative Therapy, DBT informed therapy, and Trauma -Informed therapy into my work with clients.

What you can expect from our first session

My ultimate goal is for clients to learn the skills they need in therapy, fill up their coping skills toolbox, and be able to go out and confidently impact the world in a positive way.

Alexis's style is

Creative
Warm
Empowering

Insurance carriers Alexis accepts

Aetna
Blue Cross and Blue Shield of Alabama
Cigna

More about Alexis

Masters in Clinical Mental Health Counseling at University of Alabama At Birmingham
License type: LPC (Licensed Professional Counselor) (Alabama)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Anxiety, Depression, Stress, Anger Management, Cultural & Ethnic Issues, Relationship Issues, and Identity Issues
Modalities: Play, Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Schema, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), and Art Therapy