Your feelings matter and sometimes it is not easy to talk about them.
As a Licensed Clinical Social Worker, I have had over 20 years of experience working with children and families and 10 years of providing therapy to individuals of various ages. I specialize in working with teens, young adults and families helping them navigate through life challenges using techniques such as Cognitive Behavioral Therapy and Solution Focused Therapy.
I provide a safe non-judgmental space for individuals to explore their emotions, difficulties and experiences regarding uncertainty, stress, relationships, depression, low self-esteem, and anxiety. I will be there to listen, support and challenge you through those transitions.
Starting at our initial session and continuing, my goal is to provide a welcoming environment which allows you get comfortable and be vulnerable to share your thoughts, feelings, and goals.
Let us work together to accomplish your goals and get you where you want to be.
