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Alexis Spreeman

Therapist(she/her)
4 years of experience
  • Substance use / addiction, Anxiety, Depression, OCD, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a licensed mental health provider in both Massachusetts and Virginia. I believe that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach.

My approach to therapy

I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding.

What you can expect from me

I will work with each client to create well maintained goals in a comfortable and warm environment.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Massaschusetts, Boston
  • License type
    LPC (Licensed Professional Counselor) (Virginia), LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
    Massachusetts, Virginia
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Point32 Healthcare, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, OCD, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Motivational Interviewing, Positive Psychology, Gottman Method / Gottman Couples, Cognitive Behavioral Conjoint Therapy for PTSD, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Trauma Focused CBT, Somatic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Psychodynamic, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Strength-Based, Attachment Based, Gestalt, Family Focused Therapy (FFT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English