Great to meet you!
I am a licensed professional counselor with a background working with families. I have specialized experience in working with teens, young adults and those working through stressful life experiences.
Skip to main content
Alexys Grim
Therapist(She, Her)
13 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, Family issues, PTSD
- Individual therapy, Couples therapy
My approach to therapy
I like to use life examples and jokes to emphasize CBT (cognitive behavioral therapy) techniques in sessions.
What you can expect from me
I like to gather background information and build a strengths based plan together. I try to make our sessions feel like an engaging conversation.
About me
- I identify asCaucasian, Woman
- My style isWarm, Empowering, Solution Oriented
Qualification and insurance
- Years of experience13 years of experience
- TrainingMS (Master of Science) at McDaniel College
- License typeLPC (Licensed Professional Counselor) (Pennsylvania)
- Licensed in
- Insurance acceptedAetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, The Health Plan
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Family issues, PTSD
- More specialtiesEating disorders, OCD, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, Identity issues, Trauma
- Therapy methodsCognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Motivational Interviewing, Humanistic, Attachment Based, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Behavioral, Cognitive Behavioral Conjoint Therapy for PTSD, Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy, Couples therapy
- Ages servedChildren, Adolescents, Adults
- LanguagesEnglish