Hi there and welcome! I'm Alexys.
I am a licensed mental health counselor with a passion to help others achieve a better quality of life. I consider it a privilege and blessing to make it my life's work.
We all deserve to be heard and seen. I am happy to meet you exactly where you're at and be that person for you.
I specialize in working with adolescents and adults with presentations, including anxiety, self-esteem issues, relationship issues, trauma, and life transitions.
I utilize a variety of interventions tailored to each individual's needs and personal goals in hopes of providing a safe space where healing from the inside out can take place.
In our first session, we will get to know one another and get a thorough picture of the challenges you're facing in order to collaboratively create a plan and focus moving forward in treatment. You will leave the session with a few "actions to take right now" so that you are ready and can officially begin the process of working toward your personal goals. I like to provide the client with practical tools to equip them to cope adaptively to whatever difficulties they may face.
