I have been in the counseling field for nearly ten years working with clients coping with issues related to depression, anxiety, life transitions, and other mental health issues. I work with adolescent clients that are fourteen years or older and adults of all ages.
My clinical approach is to treat all my clients using the fundamental principles of Person-Centered therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness. I tailor my therapy approach based on the unique needs of my clients. I use techniques from these therapy approaches to assist clients in improving their functioning in all areas of their lives. My goal is to help clients identify and create positive thoughts and behaviors that allow them to make the changes they would like to see in their lives.
When working with me you can expect to receive counseling services from a therapist who is patient, open minded, and non-judgmental. I will always be fully present in sessions with my clients. My goal is to provide a safe space where clients can share their challenges, goals, successes, and every other aspect of their life that is important to them.
