I am a Licensed Specialist Clinical Social Worker providing therapy for 16 years to people aged 4 to 104. I have experience working with people living with anxiety, depression, trauma, and ADHD. I also have experience working with couples and families to overcome challenges.
My approach to therapy depends on the goals you would like to achieve. I utilize a person centered mindset in therapy to empower you to break down life's challenges. With kindness I will encourage you to examine your behavioral patterns, and develop new coping skills and over come those challenges. I believe therapy is a journey, and each person deserves to live a happy, healthy and whole life.
In our first session you can expect a judgement -free space where you set the pace. I will encourage you to share what you are comfortable sharing, and help you determine a direction for treatment goals. You will leave your session feeling empowered with coping skills and a plan to support you until your next session.
