Alice Solis

Let’s be real— you’re here because something feels off, and you’re tired of feeling like you’re falling short in a system that was never built for you. Being told to “just try harder” gets exhausting, especially when it doesn’t actually help. I understand this—both professionally and personally. I don’t see you as broken. I see someone navigating real challenges in a world that often asks too much. You don’t need to be “fixed”—you need support, understanding, and the right tools. I'm here to work alongside you and help you move forward in a way that actually fits your life.

As a therapist with over 10+ years experience, I specialize in helping individuals who are struggling with managing stress, anxiety, depression and self-esteem. Together we will work on using effective coping skills to manage your anxiety, depression. and stress. We will also create ways of setting healthier boundaries with others as well as increasing your confidence.

Feeling unsure about where to begin? Submit a request here or my website so that we can together help you achieve the positive changes you desire, help you gain confidence in overcoming the emotional roadblocks in your life, and work together on taking control of your life so that you can experience greater satisfaction and happiness.