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Headshot of Alicia Arambula, LMFT

Alicia Arambula

Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Bipolar Disorder, Depression, and Family Issues

Great to meet you!

Welcome! I'm Alicia Arambula, a dedicated bilingual therapist fluent in both English and Spanish. With over 14 years of experience in the field, I've had the privilege of working with clients of all ages, backgrounds, and walks of life. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, I'm here to provide a safe, compassionate space where you can explore, heal, and thrive. Let's embark on this journey together and balanced life.

A bit about my approach to therapy

My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management. I believe that each individual possesses the innate capacity for growth and transformation, and my role is to guide you in harnessing that potential. In our sessions, I prioritize helping clients understand and articulate their emotions, fostering self-awareness, and empowering them to implement positive changes in their lives.

What you can expect from our first session

As my client, you can anticipate a collaborative journey towards greater self-understanding, emotional regulation, and behavioral change. Together, we'll explore your thoughts, feelings, and experiences, identifying practical strategies to manage symptoms and cultivate resilience. My goal is to equip you with the tools and insights necessary to navigate life's challenges with confidence and clarity.


Alicia's style is

Challenging
Open-minded
Warm

Insurance carriers Alicia accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Alicia

MA (Master of Arts) at Hope National University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: OCD, Stress, Grief, Loss, Relationship Issues, Trauma, and PTSD
Modalities: Structural Family, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Play, Psychoanalytic, Psychodynamic, Gestalt, Internal Family Systems Therapy (IFS), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, and Cognitive Behavioral (CBT)