Alicia Brown

Hi, I’m Alicia! I’m a Licensed Marriage and Family Therapist with over a decade of experience working with individuals, couples, and families. I specialize in helping couples navigate communication struggles, recurring conflict, emotional disconnection, trust concerns, and the challenges that come with balancing relationships, parenting, and everyday life. I also work with individuals navigating relationship concerns, life transitions, stress, and personal growth. My goal is to create a space where you can be honest about what isn’t working and feel supported as we figure out what comes next.

My approach is warm, collaborative, and practical. I believe many of the challenges we experience come from patterns we’ve learned or gotten stuck in, so we’ll work together to understand what’s happening beneath the surface and find healthier ways forward. I draw from the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy based on your needs. You can expect me to listen and support you while also asking thoughtful questions, helping you recognize patterns, and giving you practical tools to use outside of therapy.

Our first session is a chance for me to get to know you and understand what brought you to therapy. We’ll talk about what’s been happening, what feels most important right now, and what you would like to be different. If you’re coming in as a couple, I’ll also want to learn about your relationship—what brought you together, where you tend to get stuck, and what you both hope to change. My goal is for you to leave feeling heard, understood, and clear about how we can begin moving forward together.