Great to meet you!
Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.
Therapy with me is warm, collaborative, a little quirky, and focused on your needs. I use EMDR, parts work, solution-focused, and other approaches to support you as you process, untangle, and move toward where you want to be.
We'll work together in our sessions to create a game plan that fits your needs. Whether we use EMDR to help you feel grounded and safe while reprocessing hurts, DBT to empower you to take the steps within your control, or another strategy, we will keep therapy focused on what works best for you.