Dr. Alicia Deogracias

I specialize in sport performance and issues related to athletics/sport. I'm a previous athlete and coach, and have been supporting athletes in and out of competition for over 5 years. I've worked with athletes in a variety of sports (i.e., swimming, cycling, softball, track & field, field hockey, dance, gymnastics, volleyball) at the youth, college, and professional levels. I'm passionate about guiding individuals to their fullest potential on and off the field. Find me on the USOPC Mental Health & Mental Performance Directory and the Association of Applied Sport Psychology (AASP) CMPC directory!

My approach to therapy is collaborative, strengths-based, and integrative. I integrate Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and interpersonal therapy techniques tailored to each client's specific needs and skills. I believe a strong therapeutic relationship is the foundation to success in the treatment process.

A warm discussion to get to know each other and talk about what you are hoping to gain from therapy. With your input and collaboration, we will begin establishing a treatment plan and I will share what you can expect from the process as we move forward.