Alicia Dmochowski

Hello, my name is Alicia, and I am a Licensed Mental Health Counselor and Qualified supervisor. I bring over 10 years' experience of working in the field of co-occurring disorders, with a professional background that includes working with Child Welfare and the Department of Corrections.

My areas of specialization include supporting individuals with mood disorders with a strong emphasis on trauma-informed care. I am trained in several evidenced based modalities including Accelerated Resolution Therapy (ART), Sand Tray therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and the Gottman Method.

My goal is providing a safe supportive environment where clients can explore challenges, building resilience and work towards meaningful growth and healing.

In my work with clients, I meet people where they are and empower them to make decisions by helping them lay out their options and choose a pathway that focuses on healing, internal work and self-discovery. My style includes helping clients identify and challenge faulty thinking patterns, integrating expressive forms of therapy ad using a variety of trauma informed approaches to support and desensitization and coping with life stressors. Each session is tailored to the individual, ensuring treatment is personalized, meaningful and supportive of their unique journey.

My goal for each client is to feel seen, heard and understood and to provide a safe space where they can explore what ever has brought them to therapy. I strive to honor the path that carried them to this point, the resilience that helped them survive their hardest days, and the coping skills they have relied on to make it through.