Alicia Fant

Trauma that still runs the show. Grief that never got the space to breathe. A marriage or family relationship stuck in the same argument on repeat. If any of that sounds familiar, you're exactly who I work with. I help people ages 15 and up move through anxiety, depression, addiction, and the heavy stuff trauma leaves behind, so you can get free from what's been holding you back. I've seen what it looks like when someone finally breaks a stronghold they've carried for years, and I want that for you too.

I work integratively, but I lean hardest on a psychodynamic lens, because real healing means getting to the root of what's going on, not just managing what's on top of it. When relationships or family communication are part of what's weighing on you, I bring in Gottman Method work. Everything gets tailored, technique, pacing, goals, to your story and what you're actually trying to get to on the other side.

Your first session with me is mostly about getting to know each other. I want to hear what's going on and figure out together whether I'm the right fit, because that matters as much to me as it does to you. We'll also walk through intake paperwork, talk through a plan of treatment, and make space for whatever fears, doubts, or questions you're carrying into this. None of that first hour is a formality to me.