Hi there! My name is Alicia and I am a licensed counselor. The first step in reaching out for help is challenging, so give yourself some credit for making it here.
My goal in sessions is for us to work collaboratively and I can give you the tools you may need to become the best version of yourself. My areas of focus are in working with trauma, family dynamics, and eating disorders.
I treat each person differently based on your individual needs. I am trained in EMDR, IFS, DBT, and health at every size/intuitive eating. I utilize a combination of these approaches in my sessions and often include mindfulness in my work.
I work with you to create a treatment plan that can fit your lifestyle. Typically, clients may want to work on how they communicate with others, or the ways they cope with challenges in their lives.
