Alicia Glasser

As a Licensed Mental Health Counselor (LMHC) my work and education is grounded in a trauma-informed, holistic approach that integrates both mind and body. My goal is to support the whole person, not just to relieve symptoms temporarily, but to help you or your loved one develop resilience, self-understanding, and emotional balance. I support individuals of all ages as they navigate the mental, emotional, and physical impacts of anxiety, depression, trauma, grief, and life transitions.

With children, teens, and adults, I use a range of integrative methods including cognitive acceptance strategies, somatic practices, expressive therapies, and nervous system regulation techniques. I tailor the process to meet each client where they are developmentally and emotionally, always working collaboratively and compassionately. The approaches I use ainclude cognitive acceptance strategies, somatic practices, expressive therapies, and nervous system regulation techniques. I tailor the process to meet each client where they are developmentally and emotionally, always working collaboratively and compassionately.

In sessions, clients can expect a compassionate and collaborative process that supports the whole person. Together, we work to manage the challenges of anxiety, depression, trauma, grief, and life transitions by tuning into the body’s signals, reducing stress, and building resilience. Using integrative methods such as cognitive acceptance strategies, somatic practices, expressive therapies, and nervous system regulation, I tailor each approach to meet clients where they are. The goal is not just short-term relief, but lasting growth, self-understanding, and emotional balance. If you’re looking for a therapist who values connection, curiosity, and the self, I’d be honored to support you on the path ahead. Come connect with me.