Alicia Glenn

Hi, I’m Alicia Glenn, a Licensed Marriage and Family Therapist in California. I completed my master’s in Marriage and Family Therapy and have worked with individuals, couples, and families in both medical and private practice settings.

I specialize in helping people manage ADHD, anxiety, depression and relationship stress. My style is supportive, practical, and sprinkled with a little humor because therapy does not always have to feel heavy to be effective. We will work together to find strategies that fit your life and make challenges feel a little less overwhelming.

My goal is to create a space where you feel safe, understood, and even able to laugh while building new skills and making meaningful changes.

Therapy with me is collaborative and goal-oriented. I use CBT, DBT, and mindfulness to help clients notice patterns, practice new skills, and build confidence in their daily lives. Sessions are tailored to your needs, whether that means breaking down stress into manageable steps, exploring emotions in a safe way, or learning strategies to navigate relationships more effectively.

Clients can expect to leave sessions with tools that make everyday life feel more manageable. We will focus on building practical coping strategies, improving communication, and strengthening emotional regulation. I aim to create an environment where you feel both supported and challenged in ways that help you grow. Over time, many clients notice they gain more confidence, clarity, and a stronger sense of balance in their daily lives.