I’m a Licensed Marriage, Family, and Child Therapist with over 12 years of experience supporting children, adolescents, and adults. I specialize in anxiety, eating disorders, trauma, stress management, relationships, panic disorders, OCD, and marriage counseling. I provide a warm, open-minded, and supportive space where clients can feel comfortable, explore their challenges, and find hope even when their concerns feel difficult to overcome.
I primarily use CBT, complemented by solution-focused, narrative, and DBT techniques. My style is affirming and collaborative, with humor incorporated when appropriate to help clients feel comfortable and supported. I tailor each session to your unique needs, goals, and pace so therapy feels personalized and meaningful.
I strive to create an inviting, welcoming space where you feel heard, respected, and genuinely cared for. During our first session, we’ll take time to understand what brings you to therapy, discuss your goals, and begin identifying ways to support your well-being. I want you to feel empowered to make meaningful changes and confident in your ability to work toward the life you envision. Together, we’ll build on your strengths, move at a pace that feels right for you, and develop practical tools to help you navigate challenges with greater clarity.
