Dr. Alicia McCray

I’m a Licensed Marriage and Family Therapist who believes deeply in creating a compassionate, non-judgmental space where clients can feel seen, heard, and supported. Through my work with adolescents, young adults, and families, I help clients make meaning of their experiences and reconnect with their strengths. I specialize in anxiety, depression, family dynamics, and life transitions, and I integrate narrative and experiential approaches to promote healing and growth. My goal is to walk alongside you as you rewrite your story in a way that feels authentic and empowering.

My approach to therapy is warm, collaborative, and grounded in narrative and systemic frameworks that honor the full context of your lived experiences. I focus on helping clients slow down, make meaning of their stories, and strengthen the parts of themselves that may have been overlooked or silenced. In our work together, I integrate evidence based practices while tailoring the process to your unique needs, cultural background, and goals. Above all, I strive to create a safe and affirming space where you can explore, heal, and grow at your own pace.

In our first session, clients can expect a warm, relaxed, and judgment-free space where we begin exploring what brings you in and what you hope to change or strengthen. I take time to understand your story, your cultural and relational context, and the goals that feel most meaningful to you. Together, we set a clear direction for your therapeutic journey so you leave feeling grounded, supported, and hopeful about the path ahead.